Showing posts with label exercising. Show all posts
Showing posts with label exercising. Show all posts

Sunday, February 28, 2010

Going Back to Denver....

Hey, there. It's a minute. I think I am going to switch the blog over to Wordpress which will enable me to blog more frequently from my Blackberry. I am managing so many different projects and am in major transition. You have not heard from me because I have been working extremely hard. The beginning of the year is the time where I plant my seeds so I can reap the harvest in the Fall. I learned this point from my homeboy, True Master, and it really works!

I am still exercising which will be a constant factor in my life. I have two trainers, take African dance, yoga, play soccer, and lord knows what else depending on my mood.

Djing is going well. I finally found a place to fix my turntables so I can practice at least an hour a day! My PR business is booming. We just got a new client, and I receive business inquiries on a daily basis. I am only as good as I team-and I have a great one! I am blessed to have a group of people who humble themselves to work with me and learn as I learn.

I am headed to Denver to see my family which I will NEVER neglect again because of the industry grind. I can't wait to give my Grandmother a hug! I asked her to fix me some fried chicken and she is. She has spoiled me to death (I'm blessed!)

I also am venturing to Winter Park for the Black Ski Summit. It will be cool to meet new people. That is what life is all about. I am the happiest I have been because I realize that in life..there will be trials and tribulations, but you have to deal with it and face it. I am happy because I am strong enough to deal with it and face it so I'm going to smile everyday and do all the things that I want.

I look forward to my ski vacation. I earned it, and I deserve it. PEACE & BLESSINGS....

Monday, July 20, 2009

Long Weekend

I woke up late this morning. Not good. I went out Friday through Sunday-that has alot to do with it, and I had a ball. The BBQ in Prospect Park was very overwhelming. I think that it sucked the energy out of me. I saw alot of friends from college which was refreshing because they are all good people.

Still on my exercise routine, starting today. I took a couple of days off-you need time to give your body a rest, and that is also the time when cells regenerate. Hope everyone has a great, productive week. I am. Remember happiness is all in your head (put yourself first), and you can achieve anything you put your mind to; you just have to be consistent!

Wednesday, July 15, 2009

Busy Week!

Good morning! This has been such a busy week. It started with Friday night, and I have been running since then. I had an epiphany, recently. I need to start getting up early in the morning. (6:30 am). It's time to train my body for the year to come (constant work and the California and another state bar). I've finally set myself up; now it's time to execute literally. There is a method to my madness. Well, I'm off to the gym to watch the news and do cardio. I have to head back to the gym at 2pm. New York Health Racquet Club gave me a free training session with a master trainer. It's been quite a lucky week, I also can take classes at Equinox for free (I have no idea what's going on).

Yesterday, I was a hair model for Mizani. The session was held at K Salon in Staten Island. I was very impressed by the owner, Kim, very ambitious Black woman which I love. We made an instantaneous connection (sisters we need to stick together instead of hating on one another); so you should be hearing more about the K salon. I already incorporated her in a plus size fashion show that I am helping coordinate in November (always working). I got a conservative yet edgy haircut which is totally me. I love it! Thanks, Rod H. (the best hairdresser in the City hands down).

I also attended the Mayor Bloomberg event last night which was a ploy to get more votes. He's up for re-election correct? I was tricked! I would have stayed at home, worked, or worked out. I assumed the event which be an outlet to get more information about minority grants, etc. Hell no....wine, beer, and the same people from the "urban professional" parties five years ago. I'll pass, but see you guys at Prospect Park on Sunday (LOL, it's going to be extra cracking).

Tonight, I am hosting an event at SoHo 157 Lafayette St at 7pm New York City, NY 10013 for Nenna Yvonne. I just found out about this morning. Today is going to be very busy, but that's what I need-to keep busy! Have a blessed day! Off to the gym.....